Y3T - MyoFusion

By Neil Hill, Official Trainer to Gaspari

 

To make the best gains it is absolutely critical that your nutrition plan is dialled in. All those hours spent in the gym won't add up to much if you are not eating the right foods throughout the day. However, eating up to 2g of protein per pound of body weight can be very hard work, which is why I suggest you use Gaspari MyoFusion.

There are an awful lot of different protein supplements available on the market and more often than not people tend to choose the cheapest option because they don’t understand the differences in quality from one supplement to the next.

The first major bonus of using MyoFusion is that you can get 50g of first class protein per serving. If for example you required 300g of protein per day and you took just two servings on a daily basis you have managed to take in 1/3 of your daily protein. This makes life a lot easier for you and it is also a very cost effective way of maintaining a high protein diet.

However these aren’t reasons to choose Myofusion over another protein because at the end of the day there are loads of protein supplements which offer high amounts of protein per serving. So what does set Myofusion apart from its competition?

The Myofusion Athlete’s Edge Complete Protein Blend is a good place to start. This formula is a concoction of the very best proteins including microfiltered whey protein isolate, cold infused whey protein concentrate, egg albumin and milk protein isolate. This sounds very good I know, but what does this all mean in reality for you? To begin with, whey protein isolate and whey protein concentrate are both very fast absorbing proteins. The fact that these particular proteins have been microfiltered and are cold infused means that your body is able to absorb them even more effectively because they have a higher bioavailability score. As a result your muscle fibres are able to absorb the protein more, easily which leads to improved muscle repair as well as muscle growth. The fast acting nature of these two particular proteins also means that your protein synthesis levels become elevated for in the region of 3 hours, which again leads to enhanced protein absorption. Then you also have the benefits of egg albumin and milk protein isolate. Egg protein is known for having the highest bioavailability score in comparison to any other protein. Milk protein contains a high concentration of Casein, which is a very valuable and slow absorbing protein. The benefits of a slow digesting protein is that whilst it doesn’t boost your rate of protein assimilation as well as the fast absorbing proteins, it does feed your muscles with vital amino acids for up to 6 hours. Therefore with the fast and slow digesting proteins found in MyoFusion you are able to sustain a very anabolic environment throughout the day. Ensuring that your muscles have enough amino acids and protein available is also not a problem when using Myofusion. Myofusion also delivers the perfect balance of both fast and slow digesting proteins, which will ensure that your blood sugar levels remain steady, allowing for maximal fat loss as well as the anabolic activity of Insulin. On another note, by sustaining steady blood sugar levels, the secretion of Cortisol is suppressed. Cortisol is a very catabolic hormone and it also promotes fat gain which is released under times of stress and when your blood sugar levels are up and down.

MyoFusion does also contain a small amount of carbohydrates, in fact just 5g per serving of which 2g are sugars. There is a reason for them being there which in short is to improve the effects of the protein. When you ingest protein it still needs to get to the muscle cells. Tiny amounts of glucose as you find in Myofusion will in fact help transport the proteins to the muscle cell for them to take full effect. The effects on your body fat levels won't be noticeable when used alongside a solid nutritional programme and the Y3T system.

Whether or not you choose to use MyoFusion, it is vital that you do use a protein supplement. It is nearly impossible to consume enough protein on a day-to-day basis without using protein supplements. Hopefully my analysis of MyFusion explains as to why you should be using it, because there are very few other products on the market with such a good blend of proteins. To top it all off, MyoFusion tastes fantastic!